Total weight lost since on Tumblr: 14lbs
I lost a little over 5lbs last month. I did reach my first goal weight of 180, and then after that didnt work out as hard, and realized I was bored with my routine. I did vow to myself that every 12 to 15lbs i would switch it up, so I have a few different things to try out this month as well. The pole fitness class was super fun, and I would love to go for the whole month of March. I cant really afford it for Feb, but hopefully March I can do it.
I ate NO FAST FOOD last month, thus accomplishing my Jan Month Goal. I drank more water, ate more fruits and veggies, but not as much as I could have. So still working on that.
I have designed a detailed plan for FEB, and it isthis months goal to STICK TO MY WORKOUT PLAN. So far its Day 1, and i am sticking to my goal. Feb 1 check!! ha!
um i wish you all good tidings this month. im sorry im not on here as much as i used to be. im trying to spend more time working out and less on here day dreaming about it because thats exactly what i do. plus i have been super busy with school being back in and work picking up.
never apologise for wanting attention.
if anyone ever tries to shame you or call you an attention seeker for posting photos of yourself on the internet, or talking about your achievements, or discussing mental health issues, or wearing tight/revealing clothing, etc etc, they’re an asshole.
attention feels good and you’re worthy of it.
Hey, this is a good post.
It is a really. good. post.
people should reblog this.
My thoughts on working out have changed. I aim to work out everyday now, instead of skipping weekends. I rather workout everyday, even if I just take a walk or do some light yoga, and then rest on the days when i REALLY need to, instead of just saying, hey weekend, im not working out with you. Idk. thats just how i feel right now.
The thing I like about exercising everyday is that i dont feel guilty when I want a cookie or a glass of juice. I limit these things sure but im not like AHHHHHH IM GONNA DIE AND GAIN 30LBS AND NEVER LOSE WEIGHT BECAUSE I HAD A COOKIE IM DOOMED ALKDJFLAJDLFJALDKFJAD >_<
And I feel really bad ass when I work out even though I didnt feel like it. I had the flu earlier this week. i kicked ass in the gym anyways, and i actually think it helped me get better faster. i didnt feel like going. i felt like dying, but i was like i can just walk on the treadmill a bit, and ended up running on the treadmill longer than planned.
baby steps =)